Playlists That Work: Music for Focus, Energy, and Reset 26-27

Course Description

This self-paced online course helps employees explore how music can support emotional well-being, stress management, focus, motivation, and self-expression. Participants will learn simple, accessible strategies for intentionally using music throughout the workday and beyond by creating personalized playlists designed for different moods, needs, and life moments.

Rather than focusing on technical music knowledge, this course centers on personal connection, reflection, creativity, and practical well-being tools participants can immediately use in everyday life.

• Type of Course: Online, Self-Paced 
• Facilitator: Vanessa Hoffman
• Credit: 1.5 hours

Target Audience

Any DCSD Staff Member

Timeline Overview

• Start date of course content: October 1, 2026
• End date of course content: June 18, 2027

Any questions please contact Vanessa Hoffman