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Course

How To Make Healthy Living Sustainable 9:45 am- 10:45 am

Ended Feb 20, 2023

Full course description

Our health is one of the most important assets we have. When we invest in our health, we are 100% investing in our future. In this class, we will explore our relationship with self-care, how we live our lives, do our work, and how we spend time with others. We will also work through easy strategies to help develop and maintain an individualized healthy lifestyle plan that works for you.

 

 Target Audience

  • Classified Staff

 

Timeline Overview