Full course description
- Take some time to explore the science behind stress and how to harness its power to help you succeed. Based on the work of Kelly McGonigal Ph.D., Dr. Dan Siegel, and other stress management experts. You will leave this seminar with some strategies to help you manage stress rather than stress managing you!
Date, Time & Location
- Date: Tuesday, February 15, 2022
- Time: 10:00 am - Noon
- Location: West Support Center - Mount Evans
- Instructor: Lauren LaComb
Any questions, please contact Vanessa Hoffman at firstname.lastname@example.org